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Tai Chi Day Celebration in Norfolk

Wednesday, April 26, 2017

Elkhorn Logan Valley Public Health Department is pleased to announce that on Saturday, April 29th the community is invited to attend a free Tai Chi class in honor of World Tai Chi Day. Tai Chi: Moving for Better Balance is a form of exercise that assists with flexibility and balance.  It puts minimal stress on joints, is generally safe for people of all ages, and is especially beneficial for those sixty years of age or older. We invite you to take part in the upcoming class. Class warm up will start at 9:30 AM and the class will last approximately an hour and a half. This will take place at the Norfolk United Methodist Church, 406 W Philip Ave. Tai Chi class instructor Mary Wakeley will be leading the class. Registration is not necessary. Please call the Elkhorn Logan Valley Public Health Department at 402-529-2233 for more information.

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Elkhorn Logan Valley
Public Health Department
2104 21st Circle / PO Box 779, Wisner, NE 68791
Phone: 402.529.2233  - or -  877.379.4400
Fax: 402.529.2211
After Hours: 402.841.8110